Saturday, April 3, 2010

Micro Egg Omelet Sandwich

Micro Egg Omelet Sandwich

There is nothing like a fluffy egg omelet sandwich to start your day. It is healthy and easy to make. I make this sandwich for my Mom and I almost every morning and it takes the edge off our hunger in a most delicious way.

This is a wonderful snack to take with for the morning commute or if you are flying. It only takes minutes to make and is very satisfying. It will ward off temptation to eat other less healthy snacks. You will have a new outlook on the day.

2 tablespoons Olive Oil
3 eggs
½ cup grated Pecorino Romano Cheese
1 tablespoon shaved butter
2 Slices Whole Grain Bread

Pour Olive Oil into bottom of pasta/soup dish
Roll dish to coat sides
Break 3 eggs in dish and scramble
Add cheese and fold into eggs
Add Shaved butter
Cover with flat dish
Microwave for 2 ½ minutes
Place bread on flat dish
Microwave for ½ minute
Fold egg omelet in half and place into bread slices

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